7 minWellness ResourcesMy Halloween Treat: Navigating Pending Legal Case Stress and Other Stress with Self-KindnessOn the night before Halloween years ago, I realized I’d forgotten to buy pumpkins for my kids to carve. I arrived at the grocery store at...
6 minWellness ResourcesUse the Four Agreements as a Tool to Support You During a Pending Legal Case or Other Stressful Situations Facing a pending criminal case or other stressful situations can feel overwhelming. These circumstances can trigger emotional responses...
4 minWellness ResourcesHow to Focus on What You Can Control When You Have a Pending Legal Case or Other Stressors In my professional life as a criminal defense attorney for more than fifteen years, I experience stress, and I also support my clients...