Wellness Resources

4 min read

You Are Enough: A Lesson I Learned From My Father To Help You During a Pending Legal Case or When You Are Experiencing Stress

I am enough. These three words hold immense power, especially for those dealing with the stress and uncertainty of having a pending...

7 min read

On the night before Halloween years ago, I realized I’d forgotten to buy pumpkins for my kids to carve. I arrived at the grocery store at...

6 min read

Facing a pending criminal case or other stressful situations can feel overwhelming. These circumstances can trigger emotional responses...

4 min read

In my professional life as a criminal defense attorney for more than fifteen years, I experience stress, and I also support my clients...